Physical activity is part of a proper rehabilitation plan after a knee injury. However, the chances of re-injury are high when you do too much physical activity too quickly after injury. The gradual approach to exercise after injury ensures that your body is rehabilitating properly. Let’s go over [Read More]
Knee Surgery
Knee Arthritis: Types, Symptoms, and Management Strategies
Arthritis is a common condition that affects the joints, causing pain, stiffness, and inflammation. One area commonly affected by arthritis is the knee joint. Knee arthritis can have a significant impact on a person's mobility and quality of life. In this article, we will explore the different types [Read More]
Guide On How To Choose The Right Knee Doctor
We use our knees for just about every movement in our day-to-day lives. That’s why it’s so important to take care of them no matter how old or young you are. If you’re experiencing knee pain, there are plenty of doctors who specialize in treating knee injuries and conditions. Choosing the right one [Read More]
How to Get Back on Your Feet After Knee Surgery
While recovering from knee surgery, the recovery and rehabilitation stage is crucial. Depending on the procedure you had, it could take several weeks to months to fully recover and get back on your feet. However, there are ways to help you get back to your normal lifestyle as quickly as possible [Read More]
