Physical activity is part of a proper rehabilitation plan after a knee injury. However, the chances of re-injury are high when you do too much physical activity too quickly after injury. The gradual approach to exercise after injury ensures that your body is rehabilitating properly. Let’s go over [Read More]
knee pain treatment near me
Knee Arthritis: Types, Symptoms, and Management Strategies
Arthritis is a common condition that affects the joints, causing pain, stiffness, and inflammation. One area commonly affected by arthritis is the knee joint. Knee arthritis can have a significant impact on a person's mobility and quality of life. In this article, we will explore the different types [Read More]
AT-HOME ANKLE ARTHRITIS TREATMENTS AND EXERCISES
Ankle arthritis is no trivial matter. It causes pain and stiffness in your foot, which can restrict your ability to walk, let alone run and enjoy your daily activities. While there are a variety of ways to treat ankle arthritis, ranging from conservative methods such as over-the-counter [Read More]
What Are the Different Types of Arthritis?
Literally, arthritis means inflammation of the joints – “arthro-” meaning “joint,” and “-itis” meaning “inflammation.” Arthritis can affect any joint in the body, but it is most noticeable and bothersome when it affects the hand, hip, knee, elbow, shoulder, or spine. The main symptoms of arthritis [Read More]
Why You Should Call a Doctor if You Feel Your Knee Give Out
Your knee is critical for weight-bearing, balance, and movement. If your knee suddenly gives out, you need to see an orthopedist – which is a doctor who specializes in the musculoskeletal system – as soon as possible for an assessment and treatment. Let’s talk about how an orthopedic doctor can [Read More]
A Guide to Treating Your Arthritis Pain
Whether you have osteoarthritis, rheumatoid arthritis, gout, or one of the many other forms of arthritis, you probably need professional medical help in controlling your joint pain, stiffness, and swelling. After all, you can only take so much over-the-counter medicine without potentially causing [Read More]
At-Home Treatment for Knee Arthritis
Dogged by knee pain due to arthritis? You’re not alone. This is a common problem among millions of Americans. In fact, knee arthritis is the leading cause of disability among older adults in the United States. Whether you’ve recently been diagnosed with knee arthritis or have been living with it [Read More]
When Would a Doctor Recommend Knee Surgery?
When medications and other nonsurgical methods aren’t enough to quell your knee pain, your doctor may recommend surgical intervention. Knee surgery can now be performed as a minimally invasive, outpatient operation, so you and your physician can discuss your options regarding what would work for [Read More]
Common Injuries in Racquet Sports
Tennis, racquetball, badminton, and other sports that employ a racquet tend to put repetitive strain on certain joints in your body. Even the newer paddle-based sports, such as pickleball, harness these same motions and can cause the same types of injuries. Fortunately, an orthopedic doctor [Read More]
Health Conditions Related to Foot and Ankle Pain
Virtually everyone will experience foot pain and ankle pain at some point in their lives. With the load our feet and ankles have to carry with every step, every day, they can be prone to injury from overuse or trauma. While mild pain can often be resolved by resting the injured or hurting foot [Read More]
How to Get Back on Your Feet After Knee Surgery
While recovering from knee surgery, the recovery and rehabilitation stage is crucial. Depending on the procedure you had, it could take several weeks to months to fully recover and get back on your feet. However, there are ways to help you get back to your normal lifestyle as quickly as possible [Read More]
The Value of Having a Knee Brace for Osteoarthritis
Patients with osteoarthritis – which is often called simply “arthritis” because it is the most common form of joint inflammation – affecting one or both knees may have difficulty performing everyday tasks due to the pain and disability it causes. However, there are nonsurgical ways to stabilize the [Read More]