The tibia is the larger bone in the lower leg, and the posterior tibial tendon is the strong tissue that connects the posterior tibialis muscle (in your calf) past the inner ankle bone and to the foot bones. Posterior tibial tendonitis therefore is inflammation of this important tendon, and it causes pain, swelling, and tenderness…
How Often Do I Need to Replace Custom Orthotics?
Painful feet, sore heels, shin splints, and lower back pain – these may be symptoms of poor gait, foot function, or misalignment. Custom orthotics, or shoe inserts, correct many podiatric and orthopedic issues. For best therapeutic value, orthotics should be in good condition. So, when should you replace them? Let’s find out. What Are The…
Conditions a Spine Doctor Treats
If you have a back problem and your primary care physician deems that you need specialized care, they will most likely refer you to a spine doctor. A spine doctor is essentially an orthopedist who specializes in the diagnosis and treatment of the full range of conditions and injuries that affect the spine. To give…
Benefits of PRP Treatments for Arthritis and Tendonitis
Ever heard about PRP therapy? If you have but are not quite sure why many people are raving about it, there’s a good reason for the craze. This revolutionary treatment approach works by leveraging the body’s natural healing mechanisms, and it has been shown to effectively address a vast range of conditions and injuries, such…
The Benefits of Custom Orthotics Goes Well Beyond Foot Pain
Orthotics are shoe inserts that can support your feet and relieve pain. You can buy them from stores or get custom ones from a podiatrist. Custom orthotics are tailored to your feet specifically, providing more targeted support than store-bought versions. They can help you stand, walk, and run more comfortably and efficiently. If you have…
Does Herniated Disc Treatment Affect Recovery Time?
A herniated disc, commonly known as a ruptured or slipped disc, occurs when a fragment of a disc’s jelly-like center (nucleus) leaks out through a tear in the disc’s exterior (annulus). A herniated disc can either be due to aging-related wear and tear, traumatic injury, or poor body mechanics when lifting heavy objects. A herniated…
Is Partial Knee Replacement Surgery Right for You?
Partial knee replacement, also referred to as unicompartmental knee arthroscopy, is a surgical treatment approach that entails replacing the damaged portion of the knee with a prosthesis. The procedure fixes one of the three compartments of the knee— lateral (external part), medial (internal part), or patellofemoral (the interface between the knee and the thighbone)— hence…
At-Home Treatment for Knee Arthritis
Dogged by knee pain due to arthritis? You’re not alone. This is a common problem among millions of Americans. In fact, knee arthritis is the leading cause of disability among older adults in the United States. Whether you’ve recently been diagnosed with knee arthritis or have been living with it for years, there are things…
Custom Orthotics for Low Back Pain Relief
Low back pain—while most commonly caused by mechanical issues, arthritis, and soft-tissue injuries—can also result from certain foot problems. The feet form the base of the kinetic chain, and the joints above them essentially act as a link in the chain. The kinetic chain refers to the interconnected groups of body segments, joints, and muscles…
Benefits And Risks Of Herniated Disc Treatment
Treatments for degenerative spinal conditions are popular topics concerning spinal health. A search query like “herniated disc treatment near me” will bring dozens of listings to relevant treatment procedures. Given the wide range of treatments for herniated discs, it can be difficult to choose an option appropriate for your needs. By understanding the risks and…
How to Find The Right Foot And Ankle Doctor For You
Foot and ankle pain and its accompanying dysfunction is abnormal, and you should seek treatment as soon as possible. But, who is the right foot and ankle doctor for you? Much depends on what is wrong with your lower extremity and what skills your doctor needs to repair it. So, let’s look at what a…
What Treatments are Available for a Low Back Injury?
Experts estimate that approximately 80 percent of the adult population in the United States will experience an episode of low back pain at some point in their lifetime. Among the most common culprits in low back pain are injuries to the lumbar area, such as sprains and strains. If you’re experiencing low back pain after…
