If you are searching for an effective treatment for hip arthritis without surgery, you are not alone. Many people with hip arthritis want to ease their pain and improve their mobility without undergoing an invasive procedure.
The good news is there are several non-surgical options available that can help. Let us explore the most effective treatments to relieve arthritis pain and how you can find relief for years to come.
What Is Hip Arthritis
Hip arthritis occurs when the cartilage in the hip joint wears down over time. This can lead to stiffness, swelling, and pain that makes it hard to walk, bend, or carry out daily activities. Osteoarthritis, the most common type of arthritis found in the hip, is often related to aging and wear and tear on the joints.
While surgery may be suggested to treat patients in severe cases, there are plenty of non-surgical strategies available that can provide you with relief and help you maintain a better quality of life.
Best Non-Surgical Treatments for Hip Arthritis Pain
Finding the right combination of treatments can make a big difference in managing hip arthritis. By using multiple strategies, patients can take a proactive approach to managing their pain. Your orthopedic doctor can help you find the right combination of non-surgical treatments for your needs.
Some of the top hip arthritis treatment options include the following.
1. Physical Therapy
Working with a skilled physical therapist can help strengthen the muscles around your hip joint, support your range of motion, and reduce pain. Physical therapy for arthritis relief often includes:
- Stretching exercises to improve flexibility.
- Strength-building routines targeting the hips, thighs, and core.
- Guidance on proper movement and posture to ease pressure on your joints.
2. Medications
Over-the-counter and prescription medications can alleviate pain and inflammation. These include:
- Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen.
- Topical pain relievers, such as creams or gels, applied directly to the hip.
For more severe pain, your doctor may recommend prescription medications, but always consult a medical professional before starting any new treatments.
3. Lifestyle Modifications
Simple adjustments to your daily habits can reduce stress on the hip joint.
Doctors may suggest weight management programs to help reduce joint strain. Your orthopedic doctor may also recommend low-impact activities like swimming, cycling, or walking. These activities help you stay active without putting extra stress on your joints.
4. Assistive Devices
Using tools like a cane or walker can provide additional support and improve balance. Orthotics, braces, or special shoe inserts can also help absorb shock and relieve pressure on the hips.
5. Corticosteroid or Hyaluronic Acid Injections
Your arthritis doctor may recommend injections in conjunction with the therapies above to reduce pain and inflammation.
Common injections for arthritis pain relief include:
- Corticosteroid injections, which offer immediate relief by targeting inflammation.
- Hyaluronic acid injections, which act as a lubricant for the joint, help ease movement and reduce stiffness.
These injections are temporary solutions, but they can be very effective for short-term pain management.
6. Hot and Cold Therapy
Alternating between heat and cold can help manage arthritis symptoms.
Your orthopedic doctor may recommend using warm compresses or heating pads to relax stiff muscles. Cold packs, on the other hand, may be used to reduce swelling and numb sharp pain.
How Baylis & Brown Orthopedics Can Help
At Baylis & Brown Orthopedics, we understand that every patient is unique. That is why we take a personalized approach to your care, focusing on proven strategies for managing hip arthritis without surgery.
Our team of experienced orthopedic specialists offers:
- Comprehensive evaluations to assess the severity of your condition.
- Customized physical therapy programs designed to fit your needs and goals.
- Guidance on the latest non-surgical treatments, such as injections and assistive devices.
Drs. Baylis and Brown are here to support you every step of the way. Our ultimate goal is to help you regain freedom of movement and reduce pain, so you can focus on what matters most in your life.
Effective Treatment for Hip Arthritis Without Surgery in Plantation, FL
Living with hip arthritis does not have to mean surgery is your only option. Effective non-surgical treatments like physical therapy, injections, and lifestyle modifications can help reduce pain and improve mobility in the long term.
At Baylis & Brown Orthopedics, we pride ourselves on personalized care, innovative treatments, and a commitment to helping our patients regain their quality of life. Our dedicated and skilled orthopedic doctors take the time to provide each patient with the tools and education they need to feel empowered about their health decisions.
Ready to take the first step toward pain relief? Call our office today at (954) 476-8800 or use our appointment request form to schedule a consultation with one of our doctors.
Let us help you find the right path to better health!
