The tibia is the larger bone in the lower leg, and the posterior tibial tendon is the strong tissue that connects the posterior tibialis muscle (in your calf) past the inner ankle bone and to the foot bones. Posterior tibial tendonitis therefore is inflammation of this important tendon, and it causes pain, swelling, and tenderness in the ankle and lower leg during movement.
The main problem with posterior tibial tendonitis is that it can develop into permanent flatfoot and painful arthritis in the foot area. That is why custom orthotics can help to maintain your arch, preventing flatfoot from developing as the tendon heals from the inflammation.
Let’s talk about why custom orthotics are the ideal solution for resolving posterior tibial tendonitis, and where you can go in Plantation and Fort Lauderdale to have your foot pain treated once and for all.
How Is Posterior Tibial Tendonitis Treated with Custom Orthotics?
Your orthopedic doctor may recommend various approaches to address the effects of posterior tibial tendonitis. Notably, custom orthotics can help in these aspects:
Provide Support for Your Arches
The posterior tibial tendon acts as the main support to your arches when you walk and run. That means it experiences stress when you put pressure on it of any kind.
When you have tendonitis, your tendon feels swollen, irritated, and painful. Wearing custom orthotics – either as complete customized shoes or as shoe inserts – can provide total support for your foot arch, and this helps to decrease the load experienced by the posterior tibial tendon. Custom orthotics are personalized to fit your feet well, ensuring you get the ample support your feet need.
Prevent Your Tendonitis from Worsening
Just like a pillow supports your head and neck while you sleep, customized orthotics that are specially shaped and designed for your own feet will provide the perfect support your feet need while healing. If you wear your custom orthotics all the time, you will prevent excess pressure from being placed onto the posterior tibial tendon even while you walk around the house.
Help Relieve Pain
Custom orthotics are designed to relieve pain and pressure by distributing your weight across your entire foot. They also reduce the load being carried by parts of your feet that hurt or are injured, in this case the arches.
Improve Performance and Mobility
Custom orthotic shoes and shoe inserts also allow you to correct your foot dynamics. That includes righting your balance, correcting your stance and gait, and fostering proper posture.
Posterior Tibial Tendonitis Relief in Plantation, FL
If you’re looking for posterior tibial tendonitis treatment, or if you want to know more about custom orthotics, look no further than Baylis & Brown Orthopedics. Our board-certified and fellowship-trained orthopedic doctors can give you a comprehensive assessment of your ankle pain and provide a personalized treatment plan.
If you have any questions or would like to schedule an appointment with one of our outstanding orthopedic physicians, call us today at (954) 476-8800 or complete our easy-to-use appointment request form online now. We look forward to serving you!
